We are pleased to welcome Perry L. Williams as manager for the 2021 Fall Season starting 9/26/21. Mr. Vincent DelCid, a world-renowned coach, is our Spring 2022 head coach.
Spring Track Season
Each session focuses on the “Fun-damentals” of running and incorporate all aspects of Track and Field. Each athlete is given the opportunity to experience and learn not only many events but also the skills and concepts for warming-up, relay race hand-offs, starts, racing strategies, track etiquette, stretching, sportsmanship, leadership and many other confidence building activities.
Using all the latest coaching techniques and equipment, our athletes are introduced to such events as sprinting and middle/long distance running.
Every session is designed to make the sport of track & field a safe, enjoyable and positive experience, regardless of each athlete’s individual abilities. Many of our coaches compete in their individual specialties and love teaching our athletes all the proper techniques to be successful.
The season is loaded with fun-filled, age appropriate running activities and challenges, all in a safe & energetic environment.
When: Sundays 11 am - 12:15 PM at Northport Middle School
Summer Track Season
Our Summer Track season runs from late June and to mid-August. Two sessions (workouts) are held each week, over the course of 8-10 weeks. They are held at the Northport High School Track on Sunday mornings for 1-1/2 hours.
As a continuation of our Spring season, the summer session focuses on the “Fun-damentals” of running and incorporates all aspects of the sport of Track & Field. Each athlete, regardless of their abilities, is given the opportunity to experience the joy of running and learning in a safe and fun-filled, high energy environment.
Our coaching staff brings years of experience, dedication and enthusiasm to every session. Using the latest coaching techniques and equipment, our athletes are introduced to many of the events in Track & Field. Popular events, such as: sprinting, middle/long distance races and relays are part of this season’s curriculum.
Proper training skills for warm-ups, stretching, cool-downs and running form are also taught with a focus on character building skills in sportsmanship, teamwork and leadership. Every session is loaded with skills-building challenges, drills and running activities, all designed to teach and inspire our athletes to be the best that they can be.
The pizza party is a big hit too!
When: Sundays 11:00 AM -12:15 PM*
(*subject to change)